Olympic Weightlifting Complex:
Power Jerk + Split Jerk
2 + 3 x 3 @ 60%
2 + 2 x 2 @ 70%

WOD:
50 DU’s
5 Snatches (185/135)
50 DU’s
4 Snatches (205/145)
50 DU’s
3 Snatches (225/155)
50 DU’s
2 Snatches (245/165)